SAUNA
Our spacious 16-person sauna offers a warm, cleansing escape where heat, breath, and community come together. Designed for deep relaxation and detoxification, it’s the perfect place to unwind after yoga, reset your muscles, or simply slow down and reconnect with yourself. Just outside, our cool rinse-off showers complete the experience — refreshing, invigorating, and ideal for cycling between heat and cold. Whether you're here for wellness, recovery, or pure relaxation, ARK’s sauna space invites you to soften, release, and emerge renewed.
ICE BATHS
At ARK, we offer two professionally designed ice baths to support deep recovery, clarity, and nervous system reset. Each bath is kept at optimal cold-therapy temperatures, giving you the choice between a milder chill for beginners or a deeper plunge for those seeking a full cold-immersion experience. Surrounded by nature and guided by simple breath techniques, our ice baths create a powerful space to strengthen the body, sharpen the mind, and leave you feeling refreshed, awakened, and fully alive.
MASSAGE
Step into a space of warmth, calm, and deep renewal. Our massage therapists blend traditional Thai techniques with modern healing practices to release tension, restore balance, and support whole-body wellbeing. Whether you’re seeking a gentle, soothing treatment or a strong, therapeutic release, each session is tailored to your needs, rhythms, and energy. Surrounded by nature, you’ll unwind into stillness, reconnect with your body, and leave feeling lighter, relaxed, and fully reset.